The aim of the squad is to lay the foundations for sports performance with the following three outcomes:
- To ensure a lifelong healthy involvement of sport
- The opportunity to progress in a range of sports
- To begin the journey of becoming World Class
The Performance Prep Squad is supported by
Strength & conditioning
Preparing the body to be physically able for a lifetime of sport.
Athlete Inspiration
When you can see it, you can believe it. Inspiring young people with our existing elite athletes.
Parent Support
Link with other likeminded parents and our expert team of staff to learn how to support
your talented child in the best way possible.
Performance Nutrition
Learning what, when and how to fuel the body so that it can perform at its best.
Performance Psychology
Learning the key psychology traits of champions and how
to apply them when it really matters.
Location
We have our prep site at the home of Derbyshire Institute of Sport (Derby Arena):
- Thursdays 4:15pm - 5:30pm - Derby Arena• £50 per month, Term time only September-July
