The aim of our performance academy is to support people to be the best they can be.
If you have a goal to be a champion in any sport and at any level, then we would love to hear from you.
We are a performance family. All our experts work together for you. We offer a caring environment where you can connect with like-minded peers, while accessing the specialist services of:
Strength & conditioning
Create the physique you need to achieve in your sport.
Physiotherapy & Injury prevention
Understand your personal physiology and learn how to prevent, treat, and rehabilitate from injuries.
Performance planning
Be able to articulate what you are trying to achieve and create a detailed plan of the steps you need to take to get there.
Performance Nutrition
Learn how and when to fuel and hydrate your body to perform and rest at your very best.
Performance Psychology
Train your mind to make the right decisions and perform when it really matters.
“It’s just great peace of mind to know that you have a full team of experts behind you who actually care”
England Rugby Player
when you sign up with us, you get:
- A long-term relationship with a team of experts, who have all coached or performed at the highest levels.
- A truly interdisciplinary approach where all members of the team communicate with each other for your benefit.
- A caring environment where you are seen as a unique individual and supported to achieve your full potential.
- A one-stop shop for everything you need to progress – nutrition, strength & conditioning, lifestyle, physiotherapy and psychology.
- An opportunity to connect and train with like-minded athletes from a range of sports.
- Expert knowledge about the performance pathway for your chosen sport.
If you are interested in finding out more information, please complete the form below and a member of our team will contact you within the next 48 hours.
