Stronger Strides- DIS Experience Programme

The first in our new DIS Experience Programmes is now Live….The DIS have designed an 8 week Speed and Strength course specifically for Runners.  Delivered by our own Lead Strength and Conditioning Accredited coach Laura Wake, former GB international athlete. Experience the same training programmes that our Olympic athletes undertake in the same elite environment. For further details please click here.


8 Weeks Training

Specific for Runners

Develop Longer/ Stronger Strides

Evidence Based Training

Includes Personal Assessment

Let us know what unique programme you would like to undertake.  Coming soon Psychology, Nutrition or undertake a 1 to 1 session with one of our World Class Coaches.

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